Let me bring the massage to you.

Here at Framework Sports Massage I specialise solely in massage therapy with all sessions tailored to you.

With over 7 years of experience my mission is to bring evidence based sports massage therapy and top notch care to the people of Sheffield city and South Yorkshire.

What is sports massage?

I’m sure you’re familiar with the reputation of sports massage being for athletes/ “sporty people,” or an incredibly painful style of massage. Well I am here to challenge that.

Sports massage was originally a type of soft tissue therapy used to support athletes during training, competitions and beyond however it is now enjoyed by the wider population. The style of massage focuses on deep tissue massage, however always tailored to your preference, with the incorporation movement, exercise and any advice needed to help with your circumstances.

Sports massage therapy can help with pain reduction, ease day to day aches and pains, muscle soreness, be a part of your bigger treatment and rehabilitation picture, aid relaxation and help support your training.

At the heart of my work is the aim to create a space where you feel comfortable to be yourself, to not feel the need to apologise for your body and where EVERY BODY feels safe and accepted.

As a mobile therapist we are often meeting for the first time as strangers and I will be coming into your home. If you would like to speak first or discuss as to whether sports massage is for you please feel free to book a consultation call or email at frameworksportsmassage@gmail.com.